Simon Cox 1:27:02 row
16,314
Meters
1:27:02.8
Time
2:40.0
Pace
853
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
September 14, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:02.8 | 16,314 | 2:40.0 | 85 | 587 | 853 | 30 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 642 | 107 | 28 |
| 20:00.0 | 1,918 | 2:36.4 | 91 | 606 | 101 | 30 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 594 | 99 | 30 |
| 40:00.0 | 1,862 | 2:41.1 | 84 | 582 | 97 | 31 |
| 50:00.0 | 1,844 | 2:42.6 | 81 | 576 | 96 | 31 |
| 1:00:00.0 | 1,837 | 2:43.3 | 80 | 576 | 96 | 31 |
| 1:10:00.0 | 1,831 | 2:43.8 | 80 | 564 | 94 | 31 |
| 1:20:00.0 | 1,836 | 2:43.3 | 80 | 570 | 95 | 31 |
| 1:27:02.8 | 1,315 | 2:40.7 | 84 | 578 | 68 | 30 |