Simon Cox 1:25:08 row
16,277
Meters
1:25:08.9
Time
2:36.9
Pace
858
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 25, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:08.9 | 16,277 | 2:36.9 | 91 | 604 | 858 | 28 |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 648 | 108 | 27 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 624 | 104 | 28 |
| 30:00.0 | 1,926 | 2:35.7 | 93 | 612 | 102 | 29 |
| 40:00.0 | 1,883 | 2:39.3 | 87 | 594 | 99 | 30 |
| 50:00.0 | 1,878 | 2:39.7 | 86 | 588 | 98 | 30 |
| 1:00:00.0 | 1,879 | 2:39.6 | 86 | 588 | 98 | 30 |
| 1:10:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 30 |
| 1:20:00.0 | 1,883 | 2:39.3 | 87 | 588 | 98 | 30 |
| 1:25:08.9 | 1,006 | 2:33.5 | 97 | 617 | 53 | 22 |