Simon Cox 1:23:38 row
16,266
Meters
1:23:38.3
Time
2:34.2
Pace
870
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
July 22, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:38.3 | 16,266 | 2:34.2 | 95 | 624 | 870 | 29 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 684 | 114 | 27 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 654 | 109 | 29 |
| 30:00.0 | 1,949 | 2:33.9 | 96 | 624 | 104 | 30 |
| 40:00.0 | 1,931 | 2:35.3 | 93 | 618 | 103 | 30 |
| 50:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 30 |
| 1:00:00.0 | 1,897 | 2:38.1 | 88 | 600 | 100 | 30 |
| 1:10:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 30 |
| 1:20:00.0 | 1,899 | 2:37.9 | 89 | 600 | 100 | 30 |
| 1:23:38.3 | 720 | 2:31.5 | 100 | 643 | 39 | 30 |