Simon Cox 1:26:17 row
16,257
Meters
1:26:17.3
Time
2:39.2
Pace
851
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
June 28, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:17.3 | 16,257 | 2:39.2 | 87 | 591 | 851 | 28 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 636 | 106 | 26 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 618 | 103 | 27 |
| 30:00.0 | 1,897 | 2:38.1 | 88 | 600 | 100 | 28 |
| 40:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 29 |
| 50:00.0 | 1,847 | 2:42.4 | 82 | 570 | 95 | 29 |
| 1:00:00.0 | 1,836 | 2:43.3 | 80 | 570 | 95 | 28 |
| 1:10:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 29 |
| 1:20:00.0 | 1,850 | 2:42.1 | 82 | 576 | 96 | 29 |
| 1:26:17.3 | 1,191 | 2:38.3 | 88 | 591 | 62 | 29 |