Simon Cox 1:24:34 row
16,250
Meters
1:24:34.7
Time
2:36.1
Pace
862
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 13, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:34.7 | 16,250 | 2:36.1 | 92 | 611 | 862 | 29 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 113 | 27 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 642 | 107 | 29 |
| 30:00.0 | 1,941 | 2:34.5 | 95 | 624 | 104 | 30 |
| 40:00.0 | 1,887 | 2:38.9 | 87 | 594 | 99 | 30 |
| 50:00.0 | 1,884 | 2:39.2 | 87 | 594 | 99 | 30 |
| 1:00:00.0 | 1,854 | 2:41.8 | 83 | 576 | 96 | 30 |
| 1:10:00.0 | 1,865 | 2:40.8 | 84 | 582 | 97 | 30 |
| 1:20:00.0 | 1,883 | 2:39.3 | 87 | 588 | 98 | 30 |
| 1:24:34.7 | 910 | 2:30.9 | 102 | 642 | 49 | 31 |