Simon Cox 1:24:23 row
16,260
Meters
1:24:23.4
Time
2:35.7
Pace
864
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
June 08, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:23.4 | 16,260 | 2:35.7 | 93 | 614 | 864 | 30 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 678 | 113 | 28 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 648 | 108 | 29 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 612 | 102 | 31 |
| 40:00.0 | 1,907 | 2:37.3 | 90 | 606 | 101 | 31 |
| 50:00.0 | 1,881 | 2:39.4 | 86 | 588 | 98 | 31 |
| 1:00:00.0 | 1,879 | 2:39.6 | 86 | 594 | 99 | 31 |
| 1:10:00.0 | 1,872 | 2:40.2 | 85 | 588 | 98 | 31 |
| 1:20:00.0 | 1,878 | 2:39.7 | 86 | 588 | 98 | 31 |
| 1:24:23.4 | 871 | 2:31.2 | 101 | 642 | 47 | 31 |