Simon Cox 1:23:06 row
16,248
Meters
1:23:06.1
Time
2:33.4
Pace
871
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
May 16, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:06.1 | 16,248 | 2:33.4 | 97 | 628 | 871 | 29 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 690 | 115 | 27 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 654 | 109 | 29 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 630 | 105 | 30 |
| 40:00.0 | 1,941 | 2:34.5 | 95 | 624 | 104 | 30 |
| 50:00.0 | 1,916 | 2:36.5 | 91 | 606 | 101 | 30 |
| 1:00:00.0 | 1,908 | 2:37.2 | 90 | 606 | 101 | 29 |
| 1:10:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 30 |
| 1:20:00.0 | 1,912 | 2:36.9 | 91 | 606 | 101 | 30 |
| 1:23:06.1 | 613 | 2:31.7 | 100 | 638 | 33 | 30 |