Simon Cox 1:23:17 row
16,248
Meters
1:23:17.6
Time
2:33.7
Pace
870
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 09, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:17.6 | 16,248 | 2:33.7 | 96 | 626 | 870 | 29 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 696 | 116 | 27 |
| 20:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 29 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 636 | 106 | 29 |
| 40:00.0 | 1,950 | 2:33.8 | 96 | 624 | 104 | 30 |
| 50:00.0 | 1,901 | 2:37.8 | 89 | 600 | 100 | 30 |
| 1:00:00.0 | 1,904 | 2:37.5 | 89 | 600 | 100 | 30 |
| 1:10:00.0 | 1,898 | 2:38.0 | 89 | 600 | 100 | 30 |
| 1:20:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 30 |
| 1:23:17.6 | 642 | 2:33.8 | 96 | 619 | 34 | 29 |