Simon Cox 1:22:25 row
16,236
Meters
1:22:25.3
Time
2:32.2
Pace
871
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 01, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:25.3 | 16,236 | 2:32.2 | 99 | 634 | 871 | 29 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 28 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 654 | 109 | 29 |
| 30:00.0 | 1,986 | 2:31.0 | 102 | 642 | 107 | 30 |
| 40:00.0 | 1,964 | 2:32.7 | 98 | 630 | 105 | 30 |
| 50:00.0 | 1,943 | 2:34.4 | 95 | 624 | 104 | 30 |
| 1:00:00.0 | 1,931 | 2:35.3 | 93 | 612 | 102 | 30 |
| 1:10:00.0 | 1,932 | 2:35.2 | 93 | 618 | 103 | 30 |
| 1:20:00.0 | 1,936 | 2:34.9 | 94 | 612 | 102 | 31 |
| 1:22:25.3 | 473 | 2:33.5 | 97 | 619 | 25 | 30 |