Simon Cox 1:21:47 row
16,237
Meters
1:21:47.4
Time
2:31.1
Pace
875
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 30, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:47.4 | 16,237 | 2:31.1 | 101 | 641 | 875 | 29 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 27 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 28 |
| 30:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 29 |
| 40:00.0 | 1,969 | 2:32.3 | 99 | 630 | 105 | 29 |
| 50:00.0 | 1,940 | 2:34.6 | 95 | 618 | 103 | 29 |
| 1:00:00.0 | 1,932 | 2:35.2 | 93 | 612 | 102 | 30 |
| 1:10:00.0 | 1,917 | 2:36.4 | 91 | 606 | 101 | 30 |
| 1:20:00.0 | 1,934 | 2:35.1 | 94 | 612 | 102 | 30 |
| 1:21:47.4 | 351 | 2:32.9 | 98 | 603 | 18 | 29 |