Simon Cox 1:20:10 row
16,237
Meters
1:20:10.7
Time
2:28.1
Pace
888
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
April 29, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:10.7 | 16,237 | 2:28.1 | 108 | 664 | 888 | 29 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 726 | 121 | 28 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 30 |
| 30:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 30 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 654 | 109 | 31 |
| 50:00.0 | 2,000 | 2:30.0 | 104 | 648 | 108 | 30 |
| 1:00:00.0 | 1,990 | 2:30.7 | 102 | 642 | 107 | 30 |
| 1:10:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 30 |
| 1:20:00.0 | 2,010 | 2:29.2 | 105 | 654 | 109 | 31 |
| 1:20:10.7 | 36 | 2:28.6 | 107 | 336 | 1 | 17 |