Simon Cox 1:22:36 row
16,227
Meters
1:22:36.4
Time
2:32.7
Pace
871
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
April 15, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:36.4 | 16,227 | 2:32.7 | 98 | 632 | 871 | 30 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 696 | 116 | 28 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 666 | 111 | 30 |
| 30:00.0 | 1,986 | 2:31.0 | 102 | 642 | 107 | 31 |
| 40:00.0 | 1,954 | 2:33.5 | 97 | 624 | 104 | 31 |
| 50:00.0 | 1,927 | 2:35.6 | 93 | 612 | 102 | 32 |
| 1:00:00.0 | 1,912 | 2:36.9 | 91 | 600 | 100 | 31 |
| 1:10:00.0 | 1,917 | 2:36.4 | 91 | 612 | 102 | 31 |
| 1:20:00.0 | 1,906 | 2:37.3 | 90 | 600 | 100 | 32 |
| 1:22:36.4 | 526 | 2:28.6 | 107 | 667 | 29 | 31 |