Simon Cox 1:20:08 row
16,222
Meters
1:20:08.1
Time
2:28.1
Pace
888
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
April 11, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:08.1 | 16,222 | 2:28.1 | 108 | 664 | 888 | 30 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 28 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 30 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 31 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 654 | 109 | 31 |
| 50:00.0 | 1,986 | 2:31.0 | 102 | 642 | 107 | 31 |
| 1:00:00.0 | 1,967 | 2:32.5 | 99 | 636 | 106 | 31 |
| 1:10:00.0 | 1,963 | 2:32.8 | 98 | 630 | 105 | 31 |
| 1:20:00.0 | 2,007 | 2:29.4 | 105 | 654 | 109 | 31 |
| 1:20:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 15 |