Simon Cox 1:20:25 row
16,221
Meters
1:20:25.0
Time
2:28.7
Pace
885
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
April 10, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:25.0 | 16,221 | 2:28.7 | 106 | 660 | 885 | 31 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 29 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 31 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 666 | 111 | 32 |
| 40:00.0 | 1,980 | 2:31.5 | 101 | 636 | 106 | 32 |
| 50:00.0 | 1,974 | 2:31.9 | 100 | 636 | 106 | 32 |
| 1:00:00.0 | 1,976 | 2:31.8 | 100 | 636 | 106 | 31 |
| 1:10:00.0 | 1,974 | 2:31.9 | 100 | 636 | 106 | 32 |
| 1:20:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 32 |
| 1:20:25.0 | 90 | 2:18.8 | 131 | 720 | 5 | 26 |