Simon Cox 1:17:21 row
16,223
Meters
1:17:21.8
Time
2:23.0
Pace
911
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
February 25, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:21.8 | 16,223 | 2:23.0 | 120 | 706 | 911 | 29 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 750 | 125 | 28 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 732 | 122 | 29 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 720 | 120 | 30 |
| 40:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 30 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 30 |
| 1:00:00.0 | 2,059 | 2:25.7 | 113 | 684 | 114 | 30 |
| 1:10:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 30 |
| 1:17:21.8 | 1,523 | 2:25.0 | 115 | 684 | 84 | 29 |