Simon Cox 1:20:08 row
16,220
Meters
1:20:08.5
Time
2:28.2
Pace
887
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
February 21, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:08.5 | 16,220 | 2:28.2 | 107 | 664 | 887 | 29 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 28 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 702 | 117 | 30 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 672 | 112 | 30 |
| 40:00.0 | 2,025 | 2:28.1 | 108 | 660 | 110 | 30 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 648 | 108 | 30 |
| 1:00:00.0 | 1,970 | 2:32.2 | 99 | 636 | 106 | 30 |
| 1:10:00.0 | 1,963 | 2:32.8 | 98 | 630 | 105 | 30 |
| 1:20:00.0 | 1,977 | 2:31.7 | 100 | 642 | 107 | 31 |
| 1:20:08.5 | 26 | 2:43.4 | 80 | 423 | 1 | 14 |