Simon Cox 1:19:57 row
16,215
Meters
1:19:57.6
Time
2:27.9
Pace
889
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
February 17, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:57.6 | 16,215 | 2:27.9 | 108 | 667 | 889 | 29 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 27 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 29 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 678 | 113 | 29 |
| 40:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 30 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 654 | 109 | 30 |
| 1:00:00.0 | 1,989 | 2:30.8 | 102 | 642 | 107 | 30 |
| 1:10:00.0 | 1,988 | 2:30.9 | 102 | 648 | 108 | 30 |
| 1:19:57.6 | 1,985 | 2:30.5 | 103 | 644 | 107 | 30 |