Simon Cox 1:17:02 row
16,219
Meters
1:17:02.0
Time
2:22.4
Pace
912
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
February 04, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:02.0 | 16,219 | 2:22.4 | 121 | 710 | 912 | 29 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 27 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 29 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 714 | 119 | 29 |
| 40:00.0 | 2,093 | 2:23.3 | 119 | 702 | 117 | 30 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 30 |
| 1:00:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 30 |
| 1:10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 30 |
| 1:17:02.0 | 1,460 | 2:24.5 | 116 | 690 | 81 | 30 |