Simon Cox 1:12:16 row
15,120
Meters
1:12:16.0
Time
2:23.3
Pace
847
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
November 24, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:16.0 | 15,120 | 2:23.3 | 119 | 703 | 847 | 29 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 28 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 714 | 119 | 29 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 30 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 30 |
| 50:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 30 |
| 1:00:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 31 |
| 1:10:00.0 | 2,085 | 2:23.8 | 117 | 696 | 116 | 31 |
| 1:12:16.0 | 479 | 2:21.9 | 122 | 714 | 27 | 30 |