Simon Cox 1:12:44 row
15,118
Meters
1:12:44.1
Time
2:24.3
Pace
842
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
November 22, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:44.1 | 15,118 | 2:24.3 | 116 | 694 | 842 | 30 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 28 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 708 | 118 | 30 |
| 30:00.0 | 2,086 | 2:23.8 | 118 | 696 | 116 | 30 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 690 | 115 | 31 |
| 50:00.0 | 2,076 | 2:24.5 | 116 | 690 | 115 | 31 |
| 1:00:00.0 | 2,055 | 2:25.9 | 112 | 678 | 113 | 31 |
| 1:10:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 31 |
| 1:12:44.1 | 562 | 2:25.9 | 112 | 680 | 31 | 31 |