Simon Cox 1:12:10 row
15,125
Meters
1:12:10.1
Time
2:23.1
Pace
846
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
November 15, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:10.1 | 15,125 | 2:23.1 | 119 | 703 | 846 | 29 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 732 | 122 | 28 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 714 | 119 | 29 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 696 | 116 | 30 |
| 40:00.0 | 2,069 | 2:24.9 | 115 | 684 | 114 | 30 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 30 |
| 1:00:00.0 | 2,065 | 2:25.2 | 114 | 684 | 114 | 31 |
| 1:10:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 31 |
| 1:12:10.1 | 487 | 2:13.5 | 147 | 802 | 29 | 31 |