Simon Cox 1:12:13 row
15,124
Meters
1:12:13.4
Time
2:23.2
Pace
847
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
November 07, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:13.4 | 15,124 | 2:23.2 | 119 | 703 | 847 | 30 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 744 | 124 | 28 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 30 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 31 |
| 40:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 31 |
| 50:00.0 | 2,075 | 2:24.5 | 116 | 690 | 115 | 31 |
| 1:00:00.0 | 2,055 | 2:25.9 | 112 | 684 | 114 | 31 |
| 1:10:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 31 |
| 1:12:13.4 | 465 | 2:23.4 | 119 | 701 | 26 | 30 |