Simon Cox 1:11:25 row
15,124
Meters
1:11:25.2
Time
2:21.6
Pace
852
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
November 01, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:25.2 | 15,124 | 2:21.6 | 123 | 715 | 852 | 30 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 28 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 30 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 708 | 118 | 30 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 702 | 117 | 31 |
| 50:00.0 | 2,107 | 2:22.3 | 121 | 708 | 118 | 31 |
| 1:00:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 31 |
| 1:10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 120 | 31 |
| 1:11:25.2 | 309 | 2:17.8 | 134 | 718 | 17 | 30 |