Simon Cox 1:12:11 row
15,117
Meters
1:12:11.2
Time
2:23.2
Pace
847
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
October 27, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:11.2 | 15,117 | 2:23.2 | 119 | 704 | 847 | 30 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 29 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 30 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 696 | 116 | 31 |
| 40:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 31 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 31 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 31 |
| 1:10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 31 |
| 1:12:11.2 | 472 | 2:18.9 | 130 | 740 | 27 | 31 |