Simon Cox 1:13:15 row
15,116
Meters
1:13:15.1
Time
2:25.3
Pace
839
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
October 13, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:15.1 | 15,116 | 2:25.3 | 114 | 687 | 839 | 30 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 28 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 702 | 117 | 30 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 678 | 113 | 31 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 678 | 113 | 31 |
| 50:00.0 | 2,042 | 2:26.9 | 110 | 678 | 113 | 31 |
| 1:00:00.0 | 2,041 | 2:26.9 | 110 | 678 | 113 | 31 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 666 | 111 | 31 |
| 1:13:15.1 | 687 | 2:21.9 | 122 | 719 | 39 | 30 |