Simon Cox 1:13:18 row
15,092
Meters
1:13:18.0
Time
2:25.7
Pace
836
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
September 29, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:18.0 | 15,092 | 2:25.7 | 113 | 684 | 836 | 30 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 714 | 119 | 28 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 30 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 30 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 30 |
| 50:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 31 |
| 1:00:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 30 |
| 1:10:00.0 | 2,032 | 2:27.6 | 109 | 666 | 111 | 31 |
| 1:13:18.0 | 677 | 2:26.2 | 112 | 672 | 37 | 30 |