Simon Cox 1:11:59 row
15,086
Meters
1:11:59.3
Time
2:23.1
Pace
845
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
September 25, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:59.3 | 15,086 | 2:23.1 | 119 | 704 | 845 | 29 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 27 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 28 |
| 30:00.0 | 2,086 | 2:23.8 | 118 | 696 | 116 | 30 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 30 |
| 50:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 30 |
| 1:00:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 30 |
| 1:10:00.0 | 2,084 | 2:23.9 | 117 | 696 | 116 | 30 |
| 1:11:59.3 | 425 | 2:20.3 | 127 | 724 | 24 | 30 |