Simon Cox 1:11:19 row
15,094
Meters
1:11:19.0
Time
2:21.7
Pace
852
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
September 23, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:19.0 | 15,094 | 2:21.7 | 123 | 716 | 852 | 29 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 27 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 29 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 714 | 119 | 30 |
| 40:00.0 | 2,109 | 2:22.2 | 122 | 714 | 119 | 30 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 702 | 117 | 30 |
| 1:00:00.0 | 2,107 | 2:22.3 | 121 | 708 | 118 | 30 |
| 1:10:00.0 | 2,106 | 2:22.4 | 121 | 714 | 119 | 30 |
| 1:11:19.0 | 282 | 2:20.0 | 127 | 729 | 16 | 29 |