Simon Cox 1:12:34 row
15,095
Meters
1:12:34.8
Time
2:24.2
Pace
843
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
September 22, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:34.8 | 15,095 | 2:24.2 | 117 | 696 | 843 | 29 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 738 | 123 | 27 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 29 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 29 |
| 40:00.0 | 2,045 | 2:26.6 | 111 | 672 | 112 | 30 |
| 50:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 29 |
| 1:00:00.0 | 2,060 | 2:25.6 | 113 | 684 | 114 | 30 |
| 1:10:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 30 |
| 1:12:34.8 | 575 | 2:14.6 | 143 | 790 | 34 | 30 |