Simon Cox 1:13:01 row
15,091
Meters
1:13:01.2
Time
2:25.1
Pace
836
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
September 18, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:01.2 | 15,091 | 2:25.1 | 114 | 686 | 836 | 29 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 26 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 28 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 678 | 113 | 30 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 30 |
| 50:00.0 | 2,044 | 2:26.7 | 111 | 672 | 112 | 30 |
| 1:00:00.0 | 2,033 | 2:27.5 | 109 | 666 | 111 | 30 |
| 1:10:00.0 | 2,037 | 2:27.2 | 110 | 666 | 111 | 30 |
| 1:13:01.2 | 632 | 2:23.3 | 119 | 695 | 35 | 29 |