Simon Cox 1:11:53 row
15,088
Meters
1:11:53.3
Time
2:22.9
Pace
847
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
September 17, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:53.3 | 15,088 | 2:22.9 | 120 | 706 | 847 | 29 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 750 | 125 | 27 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 720 | 120 | 29 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 702 | 117 | 30 |
| 40:00.0 | 2,066 | 2:25.2 | 114 | 684 | 114 | 30 |
| 50:00.0 | 2,077 | 2:24.4 | 116 | 690 | 115 | 30 |
| 1:00:00.0 | 2,069 | 2:24.9 | 115 | 690 | 115 | 30 |
| 1:10:00.0 | 2,085 | 2:23.8 | 117 | 702 | 117 | 30 |
| 1:11:53.3 | 417 | 2:15.8 | 140 | 762 | 24 | 30 |