Simon Cox 1:14:57 row
15,092
Meters
1:14:57.4
Time
2:28.9
Pace
822
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
September 12, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:57.4 | 15,092 | 2:28.9 | 106 | 657 | 822 | 29 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 690 | 115 | 28 |
| 20:00.0 | 2,055 | 2:25.9 | 112 | 678 | 113 | 30 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 660 | 110 | 30 |
| 40:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 30 |
| 50:00.0 | 1,981 | 2:31.4 | 101 | 642 | 107 | 30 |
| 1:00:00.0 | 1,987 | 2:30.9 | 102 | 642 | 107 | 30 |
| 1:10:00.0 | 1,967 | 2:32.5 | 99 | 630 | 105 | 30 |
| 1:14:57.4 | 1,022 | 2:25.4 | 114 | 689 | 57 | 30 |