Simon Cox 1:13:15 row
15,082
Meters
1:13:15.7
Time
2:25.7
Pace
836
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
September 02, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:15.7 | 15,082 | 2:25.7 | 113 | 684 | 836 | 28 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 732 | 122 | 27 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 29 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 678 | 113 | 29 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 672 | 112 | 29 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 660 | 110 | 29 |
| 1:00:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 29 |
| 1:10:00.0 | 2,023 | 2:28.2 | 107 | 666 | 111 | 29 |
| 1:13:15.7 | 678 | 2:24.3 | 116 | 699 | 38 | 29 |