Simon Cox 1:01:32 row

12,652

Meters

1:01:32.1

Time

2:25.9

Pace

700

Calories

Average Watts113
Calories Per Hour682
Stroke Rate29
Drag Factor122

July 13, 2023 07:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:32.1 12,652 2:25.9 113 682 700 29
5:00.0 1,078 2:19.1 130 744 62 28
10:00.0 1,059 2:21.6 123 720 60 29
15:00.0 1,048 2:23.1 119 708 59 30
20:00.0 1,030 2:25.6 113 684 57 30
25:00.0 1,018 2:27.3 109 672 56 30
30:00.0 1,019 2:27.2 110 672 56 30
35:00.0 1,013 2:28.0 108 660 55 30
40:00.0 1,006 2:29.1 106 660 55 30
45:00.0 1,007 2:28.9 106 660 55 30
50:00.0 1,010 2:28.5 107 660 55 30
55:00.0 1,007 2:28.9 106 660 55 30
1:00:00.0 1,012 2:28.2 107 660 55 30
1:01:32.1 345 2:13.4 147 781 20 30