Simon Cox 1:02:27 row
12,653
Meters
1:02:27.6
Time
2:28.0
Pace
692
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
July 11, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:27.6 | 12,653 | 2:28.0 | 108 | 664 | 692 | 29 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 30 |
| 50:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 30 |
| 1:02:27.6 | 506 | 2:25.8 | 113 | 682 | 28 | 30 |