Simon Cox 1:02:42 row
12,652
Meters
1:02:42.0
Time
2:28.6
Pace
690
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
July 07, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:42.0 | 12,652 | 2:28.6 | 107 | 660 | 690 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 1:02:42.0 | 557 | 2:25.4 | 114 | 688 | 31 | 30 |