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Simon Cox 1:01:36 row

12,654

Meters

1:01:36.2

Time

2:26.0

Pace

699

Calories

Average Watts112
Calories Per Hour680
Stroke Rate29
Drag Factor125

July 01, 2023 07:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:36.2 12,654 2:26.0 112 680 699 29
5:00.0 1,075 2:19.5 129 732 61 27
10:00.0 1,056 2:22.0 122 720 60 28
15:00.0 1,045 2:23.5 118 696 58 29
20:00.0 1,040 2:24.2 117 696 58 29
25:00.0 1,018 2:27.3 109 672 56 28
30:00.0 1,023 2:26.6 111 672 56 30
35:00.0 1,022 2:26.7 111 672 56 30
40:00.0 1,005 2:29.2 105 660 55 30
45:00.0 1,005 2:29.2 105 660 55 30
50:00.0 1,000 2:30.0 104 648 54 30
55:00.0 1,009 2:28.6 107 660 55 30
1:00:00.0 998 2:30.3 103 648 54 30
1:01:36.2 358 2:14.3 144 785 21 31