Simon Cox 1:02:15 row
12,652
Meters
1:02:15.5
Time
2:27.6
Pace
693
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
June 27, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.5 | 12,652 | 2:27.6 | 109 | 667 | 693 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 50:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 55:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 1:02:15.5 | 474 | 2:22.9 | 120 | 690 | 26 | 29 |