Simon Cox 1:02:34 row

12,652

Meters

1:02:34.3

Time

2:28.3

Pace

693

Calories

Average Watts107
Calories Per Hour664
Stroke Rate28
Drag Factor125

June 26, 2023 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:34.3 12,652 2:28.3 107 664 693 28
5:00.0 1,041 2:24.0 117 696 58 27
10:00.0 1,037 2:24.6 116 696 58 28
15:00.0 1,033 2:25.2 114 684 57 28
20:00.0 1,018 2:27.3 109 672 56 29
25:00.0 1,014 2:27.9 108 672 56 29
30:00.0 1,005 2:29.2 105 660 55 29
35:00.0 1,002 2:29.7 104 648 54 29
40:00.0 994 2:30.9 102 648 54 29
45:00.0 992 2:31.2 101 648 54 29
50:00.0 985 2:32.2 99 636 53 29
55:00.0 997 2:30.4 103 648 54 29
1:00:00.0 989 2:31.6 100 636 53 29
1:02:34.3 545 2:21.5 123 723 31 29