Simon Cox 1:02:09 row

12,650

Meters

1:02:09.4

Time

2:27.4

Pace

694

Calories

Average Watts109
Calories Per Hour669
Stroke Rate29
Drag Factor125

June 25, 2023 07:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:09.4 12,650 2:27.4 109 669 694 29
5:00.0 1,069 2:20.3 127 732 61 28
10:00.0 1,045 2:23.5 118 696 58 29
15:00.0 1,037 2:24.6 116 696 58 29
20:00.0 1,030 2:25.6 113 684 57 30
25:00.0 1,018 2:27.3 109 672 56 30
30:00.0 1,005 2:29.2 105 660 55 29
35:00.0 1,010 2:28.5 107 660 55 30
40:00.0 999 2:30.1 103 648 54 29
45:00.0 999 2:30.1 103 648 54 30
50:00.0 998 2:30.3 103 648 54 29
55:00.0 1,002 2:29.7 104 648 54 30
1:00:00.0 992 2:31.2 101 636 53 29
1:02:09.4 446 2:25.0 115 695 25 30