Simon Cox 1:01:41 row
12,648
Meters
1:01:41.9
Time
2:26.3
Pace
697
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
June 14, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:41.9 | 12,648 | 2:26.3 | 112 | 677 | 697 | 29 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 1:01:41.9 | 360 | 2:21.5 | 123 | 706 | 20 | 30 |