Simon Cox 1:00:08 row
12,749
Meters
1:00:08.1
Time
2:21.5
Pace
722
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
June 02, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,749 | 2:21.5 | 124 | 720 | 722 | 30 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 31 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 31 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 1:00:08.1 | 27 | 2:30.0 | 104 | 444 | 1 | 15 |