Simon Cox 1:00:24 row
12,628
Meters
1:00:24.9
Time
2:23.5
Pace
706
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
May 30, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.9 | 12,628 | 2:23.5 | 118 | 701 | 706 | 29 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 1:00:24.9 | 91 | 2:16.8 | 137 | 722 | 5 | 26 |