Simon Cox 1:00:28 row

12,522

Meters

1:00:28.7

Time

2:24.8

Pace

696

Calories

Average Watts115
Calories Per Hour690
Stroke Rate30
Drag Factor122

May 27, 2023 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:28.7 12,522 2:24.8 115 690 696 30
5:00.0 1,071 2:20.0 127 732 61 27
10:00.0 1,056 2:22.0 122 720 60 30
15:00.0 1,050 2:22.8 120 708 59 30
20:00.0 1,041 2:24.0 117 696 58 31
25:00.0 1,028 2:25.9 113 684 57 31
30:00.0 1,025 2:26.3 112 684 57 31
35:00.0 1,023 2:26.6 111 672 56 31
40:00.0 1,018 2:27.3 109 672 56 31
45:00.0 1,010 2:28.5 107 660 55 31
50:00.0 1,037 2:24.6 116 696 58 30
55:00.0 1,022 2:26.7 111 672 56 31
1:00:00.0 1,030 2:25.6 113 684 57 31
1:00:28.7 110 2:10.4 158 752 6 27