Simon Cox 1:00:09 row

12,570

Meters

1:00:09.1

Time

2:23.5

Pace

703

Calories

Average Watts118
Calories Per Hour701
Stroke Rate29
Drag Factor123

May 26, 2023 07:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.1 12,570 2:23.5 118 701 703 29
5:00.0 1,073 2:19.7 128 732 61 26
10:00.0 1,066 2:20.7 126 732 61 28
15:00.0 1,057 2:21.9 122 720 60 29
20:00.0 1,050 2:22.8 120 708 59 30
25:00.0 1,039 2:24.3 116 696 58 30
30:00.0 1,038 2:24.5 116 696 58 30
35:00.0 1,035 2:24.9 115 684 57 30
40:00.0 1,023 2:26.6 111 672 56 30
45:00.0 1,028 2:25.9 113 684 57 30
50:00.0 1,027 2:26.0 112 684 57 30
55:00.0 1,028 2:25.9 113 684 57 30
1:00:00.0 1,075 2:19.5 129 732 61 31
1:00:09.1 31 2:26.7 111 395 1 13