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Simon Cox 1:00:09 row

12,723

Meters

1:00:09.2

Time

2:21.8

Pace

715

Calories

Average Watts123
Calories Per Hour713
Stroke Rate28
Drag Factor122

May 25, 2023 07:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.2 12,723 2:21.8 123 713 715 28
5:00.0 1,085 2:18.2 132 744 62 25
10:00.0 1,075 2:19.5 129 732 61 26
15:00.0 1,073 2:19.7 128 732 61 27
20:00.0 1,063 2:21.1 125 720 60 29
25:00.0 1,055 2:22.1 122 708 59 29
30:00.0 1,053 2:22.4 121 708 59 30
35:00.0 1,056 2:22.0 122 720 60 30
40:00.0 1,041 2:24.0 117 696 58 30
45:00.0 1,033 2:25.2 114 684 57 30
50:00.0 1,041 2:24.0 117 696 58 30
55:00.0 1,034 2:25.0 115 684 57 30
1:00:00.0 1,083 2:18.5 132 744 62 31
1:00:09.2 32 2:23.7 118 391 1 13