Simon Cox 1:00:10 row

12,820

Meters

1:00:10.4

Time

2:20.8

Pace

729

Calories

Average Watts125
Calories Per Hour726
Stroke Rate28
Drag Factor122

May 19, 2023 07:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:10.4 12,820 2:20.8 125 726 729 28
5:00.0 1,076 2:19.4 129 744 62 26
10:00.0 1,078 2:19.1 130 744 62 28
15:00.0 1,076 2:19.4 129 744 62 28
20:00.0 1,073 2:19.7 128 732 61 29
25:00.0 1,067 2:20.5 126 732 61 29
30:00.0 1,061 2:21.3 124 720 60 29
35:00.0 1,054 2:22.3 121 708 59 29
40:00.0 1,051 2:22.7 120 708 59 29
45:00.0 1,048 2:23.1 119 708 59 29
50:00.0 1,047 2:23.2 119 708 59 30
55:00.0 1,052 2:22.5 121 708 59 30
1:00:00.0 1,099 2:16.4 138 768 64 31
1:00:10.4 37 2:20.5 126 692 2 17