Simon Cox 1:00:28 row

12,522

Meters

1:00:28.9

Time

2:24.9

Pace

694

Calories

Average Watts115
Calories Per Hour688
Stroke Rate29
Drag Factor120

May 10, 2023 08:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:28.9 12,522 2:24.9 115 688 694 29
5:00.0 1,070 2:20.1 127 732 61 27
10:00.0 1,060 2:21.5 124 720 60 29
15:00.0 1,045 2:23.5 118 696 58 29
20:00.0 1,043 2:23.8 118 696 58 30
25:00.0 1,032 2:25.3 114 684 57 30
30:00.0 1,031 2:25.4 114 684 57 30
35:00.0 1,021 2:26.9 110 672 56 30
40:00.0 1,019 2:27.2 110 672 56 31
45:00.0 1,013 2:28.0 108 660 55 30
50:00.0 1,023 2:26.6 111 672 56 30
55:00.0 1,019 2:27.2 110 672 56 30
1:00:00.0 1,044 2:23.6 118 696 58 31
1:00:28.9 104 2:18.9 130 747 6 27