Simon Cox 1:05:22 row
13,523
Meters
1:05:22.4
Time
2:25.0
Pace
750
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
April 23, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:22.4 | 13,523 | 2:25.0 | 115 | 688 | 750 | 28 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 738 | 123 | 27 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 696 | 116 | 28 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 29 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 672 | 112 | 29 |
| 50:00.0 | 2,036 | 2:27.3 | 109 | 672 | 112 | 29 |
| 1:00:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 29 |
| 1:05:22.4 | 1,097 | 2:26.9 | 110 | 669 | 60 | 27 |