Simon Cox 1:00:08 row
12,724
Meters
1:00:08.4
Time
2:21.7
Pace
718
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 22, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 12,724 | 2:21.7 | 123 | 716 | 718 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 1:00:08.4 | 29 | 2:24.8 | 115 | 428 | 1 | 14 |